3 Small Tips that Make a Huge Impact on Your Health

September 18, 2016
Jill de Chavez
digestion
digestion, greens, poop, water
1 Comment
I’m a big believer in making small changes for long term success.  It’s the cumulative effect, where every penny (in this case, bite) counts. When I tell people that I studied nutrition, their immediate reaction is often, I could NEVER be disciplined enough to eat healthy all the time. I get that nutrition can appear to be…
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Jill de Chavez | Registered Holistic Nutritionist | Your Nutrionista

I want to energize your day-to-day, enlighten you to see the power of food, and empower you with knowledge about health. My goal is to help you nourish your body and share information in a real, light-hearted, and digestible way.

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